Is Brendan Brazier Still Vegan? An Update on the Thrive Author
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2 min read
Over 30 years ago, former Ironman triathlete Brendan Brazier adopted a vegan diet and later detailed his plant-based nutrition approach in his book, *Thrive*. Today, fans and followers often ask whether the acclaimed athlete and author has maintained his commitment to a vegan lifestyle or if his nutritional philosophy has evolved over time.