Tag: Vegan

Over 100 liters of cow's milk are needed to produce just 1kg of whey protein powder. This staggering fact directly answers a common question: because it is a byproduct of cheesemaking, whey protein does indeed come from an animal source—the dairy industry.

According to the official M&M's ingredients list for the United States, the candy does contain "Red 40 Lake" and "Red 40," alongside other artificial colorings. This fact is a key part of the larger conversation surrounding food dyes in processed foods.

As plant-based diets continue to rise in popularity, almond milk is a common dairy alternative. A 2024 article noted its frequent use as a dairy-free milk substitute for those with dietary restrictions or lifestyle choices. But is almond milk truly vegan? The answer often depends on what's been added to the product.

Seaweed is not an animal or a plant but a type of marine algae, making it a completely plant-based and ethical food source for everyone, including those with dietary restrictions. This diverse group of sea vegetables is not only suitable for vegetarian and vegan diets but also offers significant nutritional benefits.

Spirulina is a blue-green microalga (cyanobacterium) that has been consumed as a food source by human civilizations for centuries, most notably by the Aztecs. Despite its aquatic origin, the short answer to whether spirulina contains seafood is a clear and simple no.

Jainism, a religion with a profound commitment to non-violence, guides its followers through strict dietary rules. While vegetarianism is mandatory for all Jains, the question of whether specific plant-based foods like seaweed can be consumed is more nuanced, with most traditional practices advising against it.

According to the ingredients listed on most Heinz 57 sauce products, there are no dairy-based ingredients used in the formulation. This means that for most people avoiding dairy, the classic steak sauce is a safe choice, but it is important to be aware of all ingredients and potential cross-contamination concerns, especially for those with severe allergies.

According to the US Soybean Export Council, China is the birthplace of tofu and one of the world's largest consumers of soy-based products. Given its prominence, the question of whether Chinese food has soya is a resounding "yes," but the applications and prominence vary widely.

Soybeans are a complete protein source, containing all nine essential amino acids, making them a nutritional powerhouse. Understanding what is the best way to eat soy beans is key to unlocking their full flavor and reaping their wide-ranging health benefits, which include heart health, bone support, and more.

Over 20% of Chana Sattu's composition is protein, making it a highly nutritious flour. This Indian superfood, known for its cooling properties, is a staple in many households, but many are curious: what are the ingredients in chana sattu and how is it made?