Is Vegan Bacon High in Sodium? A Look at the Facts
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3 min read
According to a 2019 study, some meat-free bacon products contained over a third of a person's daily recommended salt intake, confirming that vegan bacon can indeed be high in sodium, despite perceptions of it being a healthier alternative. This often-overlooked fact means consumers must be diligent in checking nutrition labels to avoid excessive salt intake.
