Tag: Vegan bagel

Traditionally, bagels are made from simple, vegan-friendly ingredients like flour, water, yeast, and salt. So, can a vegan eat a bagel? The short answer is yes, but navigating store-bought options and specialty flavors requires careful attention to potential non-vegan additives.

Over 200 million bagels are produced annually in the US, making them a breakfast staple. But beyond a simple schmear, what are the vegetable toppings on a bagel? Options range from crunchy fresh produce to rich, savory roasted creations, transforming a simple bagel into a complete meal filled with nutrients and flavor.

Dunkin' officially lists the everything bagel as one of its vegan options on its website, providing a clear answer for plant-based diners. However, a truly safe and vegan-friendly order involves careful consideration of potential cross-contamination and knowing which toppings to avoid.