How many calories in a 300 ml banana milkshake? Your Ultimate Guide
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4 min read
According to nutritional data, a standard homemade banana milkshake can contain anywhere from 200 to over 400 calories, depending on the milk and additional ingredients used. The key to understanding how many calories in a 300 ml banana milkshake is recognizing that the final count is heavily influenced by your recipe choices, from the type of milk to any sweeteners or extra toppings.
