Tag: Vegan bmi

Multiple large-scale studies have consistently found that people adhering to a vegan diet tend to have a lower Body Mass Index (BMI) compared to their meat-eating counterparts. This difference is influenced by several dietary and lifestyle factors inherent to a plant-based lifestyle, which affect weight management.

Multiple studies, including large-scale cross-sectional and meta-analyses, show a significant association between vegetarian diets and a lower body mass index (BMI). This means that, on average, a vegetarian's BMI tends to be lower than that of their non-vegetarian counterparts, though individual results can vary depending on numerous factors.