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Tag: Vegan body composition

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How to Carb Cycle as a Vegan: A Complete Guide

4 min read
According to a 2021 study in *Nutrients*, strategically varying macronutrient intake can enhance athletic performance and body composition. While carb cycling is popular in the fitness world, many wonder how to carb cycle as a vegan without relying on animal products. This guide provides a complete, plant-based blueprint for this strategic approach to eating.