Tag: Vegan brunch

According to a 2023 study by Veganuary, 89% of participants reported a desire to explore more plant-based recipes, which often leads to questions about traditionally non-vegan dishes like French toast. A classic French toast is not vegan friendly as it uses eggs and milk, but with the right plant-based substitutions, you can create a delicious and fluffy version that is entirely free of animal products.

According to a 2022 survey, 70% of vegans report improved health outcomes from their diet, with many starting their day with nutrient-rich plant-based meals. So, what does a vegan eat for breakfast to achieve such benefits and stay energized all morning?

Over 79 million people globally follow a vegan diet, and they have a wealth of delicious options to enjoy with a classic bagel. So, what do vegans eat with bagels? Instead of traditional cream cheese or smoked salmon, vegans can enjoy a variety of rich, creamy, and flavorful plant-based spreads and toppings, from homemade cashew cheese to savory veggie combinations.