What Are the Macronutrients for Vegans? A Complete Guide to Protein, Carbs, and Fats
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5 min read
Over the past decade, vegan diets have seen a significant rise in popularity, making it more important than ever to understand proper nutrition. So, **what are the macronutrients for vegans**, and how can you ensure a balanced intake of protein, carbohydrates, and fats from plant-based sources? This guide will break down everything you need to know to fuel your body effectively on a vegan diet.
