Is Green Caviar Good? Exploring the Vegan 'Sea Grapes'
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4 min read
In Okinawa, Japan, a region celebrated for its long-lived population, a local delicacy known as 'umibudo' or green caviar is a dietary staple. These unique, bead-like seaweeds, formally called *Caulerpa lentillifera*, have earned a reputation as a nutrient-dense superfood, raising the question: Is green caviar good for you, and what makes it so special?.
