Is Vegan Chicken Good for Health? A Complete Nutritional Breakdown
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4 min read
According to a 2024 study, plant-based meat and seafood accounted for over $1.2 billion in U.S. retail sales in 2023, signaling a major shift in consumer habits. But with this growth comes a crucial question for health-conscious eaters: is vegan chicken good for health? The answer is nuanced, depending heavily on the specific product and how it fits into your overall diet.