Tag: Vegan chinese

According to research, a significant portion of the Chinese population experiences lactose intolerance, which helps explain why traditional Chinese cuisine is overwhelmingly dairy-free. This historical and cultural reality makes finding a safe and delicious Chinese dish that is dairy free far easier than in many other global food traditions.

Did you know that most traditional Chinese cuisine is naturally dairy-free, partly because a large percentage of the Chinese population is lactose intolerant? However, the answer to "does Chinese food contain dairy" is complex today, as Western influences have introduced dairy into many Chinese-American dishes.

According to a 2024 Green Queen survey, Chinese consumers are increasingly aware of the health benefits of plant-based diets, reflecting a global trend towards vegan and vegetarian eating. For those adopting this lifestyle, the question arises: **Can Chinese food be vegan?** The answer is a resounding yes, and it's easier than you might think to find or adapt these flavorful dishes.