How to Fix Choline Deficiency with Targeted Diet and Supplements
                                
                                
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                                    4 min read                                
                            
                                Research indicates that a significant portion of the population, including over 90% of Americans, consume less than the recommended Adequate Intake of choline. This makes understanding how to fix choline deficiency a crucial component of maintaining overall health and preventing related health issues, such as liver damage and cognitive decline.