Tag: Vegan collagen alternatives

Collagen is the most abundant protein in mammals, making up about 30% of total body protein. Given its prevalence, many are curious: where do collagen peptides come from? These supplements are derived from various animal by-products through a process that makes them easily absorbed by the human body.

After age 25, our body's natural collagen production declines by about 1% annually, affecting skin elasticity and joint health. For those on a plant-based diet, traditional collagen from animal sources is not an option, which begs the question: what can vegans take instead of collagen?

According to the official websites for both Bloom Nutrition and Bloom Food Co, their collagen products are not vegetarian due to animal-derived ingredients. This is a critical distinction for individuals following a plant-based diet, as collagen is inherently an animal product. Many Bloom collagen products specifically contain marine or grass-fed collagen peptides, which are sourced from fish scales or bovine sources.

Over $1.9 billion was spent on collagen supplements in the U.S. in 2023, yet for some people, it's wise to avoid collagen due to potential health risks, allergens, or personal values.

As the most abundant protein in the animal kingdom, accounting for about 30% of total protein, collagen is derived exclusively from animal sources. The most common question for consumers seeking supplements or dietary sources is exactly what animal does collagen come from, and the answer involves several familiar livestock and marine life species.