Why are so many Jamaicans vegan? Understanding the Ital diet and Rastafarian principles
                                
                                
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                                    4 min read                                
                            
                                The Ital diet, a natural and spiritual plant-based eating philosophy, has been celebrated by Rastafarians in Jamaica for nearly a century. This deep-rooted tradition is the primary reason why are so many Jamaicans vegan, influencing a widespread culture of plant-based cuisine and health consciousness.