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Tag: Vegan dairy substitute

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How Many Calories Are in Coconut Cream?

5 min read
According to Healthline, a 1/2-cup serving of coconut cream can contain approximately 200 calories, but this can vary significantly by brand and processing. This concentrated, dairy-free ingredient is a staple in many cuisines, but its calorie density means understanding serving sizes is crucial for dietary management, especially for those watching their saturated fat intake.