At What Age Can Kids Take Vitamin B12?
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4 min read
According to the National Institutes of Health (NIH), a newborn infant's liver can store enough vitamin B12 to last for several months, provided the mother has adequate B12 status during pregnancy. This means that knowing at what age can kids take vitamin B12 is essential for parents, especially those with vegan or vegetarian diets, to prevent deficiency as their child grows.
