Are Dolmas High in Calories? A Deep Dive into Nutrition
                                
                                
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                                    4 min read                                
                            
                                According to nutritional data, a serving of two vegetarian dolmas from one brand can contain as few as 80 calories, suggesting they can be a light appetizer. However, whether dolmas are high in calories is a nuanced question that depends heavily on the specific ingredients and preparation method used.