How to Cut Fat as a Vegan: A Comprehensive Guide to Nutrition and Exercise
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4 min read
Research indicates that individuals on plant-based diets often have a lower average body mass index compared to those who consume meat. For those committed to a vegan lifestyle, understanding **how to cut fat as a vegan** effectively requires a strategic focus on whole foods, macronutrient balance, and calorie management to achieve and maintain a leaner physique.
