Tag: Vegan fillings

An estimated 1 in 100 people worldwide have celiac disease, which necessitates a strict gluten-free diet. This makes knowing what sandwich fillings can gluten-free have an essential part of meal planning for many people, ensuring both safety and flavor.

According to a 2024 study, nearly half of all lunch-eaters feel uninspired by their midday meals, often defaulting to the same options. If you're wondering what to put in a vegan sandwich for lunch that’s both exciting and satisfying, you're not alone. This guide offers fresh, plant-based ideas that are far from boring, ensuring your lunch is a highlight of your day.