Tag: Vegan fish oil

Overfishing and sustainability concerns have led to a surge in demand for ethical alternatives to traditional supplements, and studies show that algal oil can be just as effective as fish oil for raising omega-3 levels. So, what fish oil is vegan friendly? The answer lies in marine microalgae, the original source of the vital fatty acids EPA and DHA.

Research confirms that vegans often have lower levels of key omega-3 fatty acids compared to omnivores, but this doesn't mean they're out of options. So, is there a vegan fish oil supplement? The answer is a definitive yes, and it comes directly from the original source that fish get their omega-3s from: algae.