Tag: Vegan flours

During the Daniel Fast, followers abstain from certain rich foods, with a strict emphasis on whole, unprocessed ingredients. This principle directly affects baking, making it essential to know exactly what flours are allowed on the Daniel Fast to ensure your recipes remain compliant with the fast's guidelines.

The vast majority of flours, including common wheat flour, are naturally derived from plants and are completely vegan. The question of **what do vegans use instead of flour** more often relates to dietary restrictions like gluten sensitivity or the desire for different nutritional profiles and textures. A wide array of plant-based flours exists, offering unique flavors and properties for all baking and cooking needs.