Do Vegetarians Eat Bread and Pasta? A Complete Guide to Making Conscious Food Choices
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5 min read
According to the National Health Service, starchy foods like bread and pasta should form the basis of a healthy, balanced diet, even for vegetarians. But a common point of confusion arises when determining which varieties are truly plant-based. So, do vegetarians eat bread and pasta? The answer is yes, but it requires careful attention to ingredients beyond the basic flour and water.
