Tag: Vegan ghee

According to food science, the melting properties of fats are determined by their fatty acid composition. This fundamental principle helps explain why vegan ghee, typically made from plant-based oils, does not melt exactly like regular ghee, which is derived from clarified butter.

While traditional ghee is made from cow's milk and therefore a dairy product, the process of clarifying butter removes nearly all milk solids. Despite being extremely low in lactose, traditional ghee is not truly dairy-free, making vegan alternatives a necessity for those with a dairy allergy or strict plant-based diet.

According to a 2024 report, the plant-based food market is experiencing rapid growth, highlighting an increased demand for dairy-free alternatives. For those seeking a rich, buttery flavor and high smoke point for cooking, finding a reliable vegan substitute for ghee is essential for preparing everything from curries to baked goods.

Did you know that up to 65% of the world's population has some form of lactose intolerance? This makes the question, **'Is ghee okay for a dairy-free diet?'**, a frequent point of confusion, and the answer depends entirely on your specific dietary needs.