Can Vegans Eat Gluten-Free Food? A Comprehensive Guide
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5 min read
According to a 2024 survey, an estimated 6% of the global population follows a vegan diet, and a growing number of individuals are adopting a gluten-free lifestyle. This has led many to question, 'Can vegans eat gluten-free food?' The simple answer is yes, but it requires careful label reading and an understanding of key differences.
