Tag: Vegan grocery guide

Peanut butter is a beloved spread enjoyed by millions, with an estimated average American consumption of over 3 pounds per year. For those on a plant-based diet, a common question arises: can I eat peanut butter if I'm vegan?

Over 1.6 million Americans identified as vegan in 2023, making it a growing dietary movement. For those looking to enjoy a crispy, savory snack, a common question arises: Are good thin crackers vegan? The answer is not as simple as it seems, as it depends on the brand and flavor.

According to research, single-ingredient spices derived from plants are inherently vegan. However, navigating the spice aisle requires caution because many pre-packaged blends and seasonings can contain hidden animal products, making it crucial to know which spices are vegan.