Is being vegan good for your hair? A guide to plant-based nutrition for healthy hair
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4 min read
According to a study published in the *Journal of Clinical & Aesthetic Dermatology*, hair loss related to diet often stems from deficiencies in protein, iron, zinc, and biotin. So, is being vegan good for your hair? It certainly can be, but it requires mindful nutritional planning to ensure you receive all the necessary building blocks for strong, healthy locks.
