What is the healthiest curry from an Indian restaurant? Your Guide to Nutritious Indian Dining
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4 min read
According to nutritionists, many traditional Indian dishes feature nutrient-rich ingredients like lentils, legumes, and lean proteins, but restaurant preparation can significantly increase calories and fat. To enjoy the authentic flavors without the extra indulgence, you need to know **what is the healthiest curry from an Indian restaurant** and what to ask for.
