Tag: Vegan jam

An estimated 84% of vegans and vegetarians return to eating meat, often due to confusion over common foods. To avoid such pitfalls, it's crucial to understand what jam is not vegan, as some store-bought varieties contain surprising animal-derived additives.

While the core ingredients of most jams are fruit and sugar, an estimated 1-2% of jams may contain hidden animal-derived ingredients. This makes it crucial for those on a plant-based diet to know what jams are vegan and how to read labels carefully to avoid non-vegan additives like gelatin or honey.

While many assume all fruit spreads are vegan, some jams contain hidden animal-derived ingredients. Learning how to know if jam is vegan requires checking for gelatin, honey, and certain food colorings to ensure your pantry staple aligns with your plant-based diet.