Tag: Vegan keto recipes

According to one popular pizza chain, its keto crust contains both eggs and egg whites, making it definitively not vegan. The short answer to the question "is keto crust vegan?" is: not inherently, as most traditional keto crusts rely on eggs and dairy cheese for structure and flavor, but plant-based alternatives do exist.

According to research, combining a plant-based diet with a ketogenic approach can reduce the risk of certain chronic health conditions like diabetes. This makes mastering the question of what vegan protein can you eat on keto diet an important goal for many looking for a healthy and sustainable lifestyle.