Tag: Vegan lecithin

Lecithin is a key emulsifier used in countless food and supplement applications. For those seeking an alternative, it is important to know what's similar to sunflower lecithin and what differentiates the various options available. This guide provides a detailed breakdown of common alternatives and how they stack up against the popular sunflower variety.

Historically, lecithin was first isolated from egg yolks in 1845. This raises a key question for many on a plant-based diet: **Can vegans eat lecithin?** The answer is that its suitability depends entirely on its source, as this common food additive can be derived from either plants or animals.