Is Eggless Mayonnaise Good for You? The Truth About Vegan Mayo
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4 min read
Eggless mayonnaise, often called vegan mayo, typically has fewer calories and less saturated fat than its traditional egg-based counterpart. This plant-based condiment has gained immense popularity as more people adopt vegan diets, manage egg allergies, or seek healthier alternatives. But is eggless mayonnaise good for you, and how does it truly stack up nutritionally? This article explores its ingredients, health pros and cons, and whether it deserves a permanent spot in your fridge.
