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Tag: Vegan milk

Explore our comprehensive collection of health articles in this category.

What is the best tasting plant-based milk?

4 min read
With the plant-based milk market expanding rapidly, a 2025 study found that oat, almond, and soy milks dominate the raw materials used for production, with consumer preferences often hinging on taste and texture. This makes answering the question, 'What is the best tasting plant-based milk?', a matter of personal preference, application, and understanding the distinct flavor profiles of each option.

Which plant-based milk has the lowest glycemic index?

4 min read
According to the Academy of Nutrition and Dietetics, unsweetened nut milks like almond milk are a suitable option for managing blood sugar levels. Choosing the right milk is crucial for those monitoring their glycemic response, and this article will determine which plant-based milk has the lowest glycemic index.

How long does plant milk last in the fridge? A definitive guide

3 min read
According to food safety experts, an opened carton of store-bought plant milk typically lasts about 7 to 10 days when properly refrigerated. The shelf life, however, can vary significantly depending on the type of milk, whether it was shelf-stable or pre-chilled, and if it was homemade. Understanding these factors is key to knowing how long does plant milk last in the fridge and when it's time to toss it.

Does Plant Milk Taste Like Milk? A Comprehensive Guide

5 min read
With the plant-based milk market continuing its rapid growth, many consumers wonder what to expect from these dairy alternatives. The short answer is no, plant milk does not taste exactly like cow's milk, but that isn't necessarily a bad thing. Instead of mimicking dairy, these beverages offer a range of unique flavors and textures that can be delicious in their own right, depending on your palate and intended use.

Is Tiger's milk vegan? A Deep Dive into Confusing Culinary Terminology

4 min read
Over 50% of people have encountered a culinary term and been mistaken about its ingredients. In the case of "Tiger's milk," the question of whether it's vegan is more complex than it appears, as the term refers to two completely different products. This article uncovers the truth behind the confusion and reveals how to enjoy a vegan-friendly version.

Which Plant-Based Milk Tastes Most Like Skimmed Milk?

4 min read
According to a 2018 market share analysis, soy milk is one of the most consumed plant-based alternatives globally, but does it taste like skimmed milk? Many people on vegan diets or with lactose intolerance seek a non-dairy option that can mimic the light, refreshing taste and texture of skimmed milk, and the truth is that a single answer doesn't exist.

What is the lowest fat non-dairy milk?

2 min read
Recent research shows that sales of plant-based milk alternatives have skyrocketed, and for health-conscious consumers, a primary concern is fat content. This guide explores the nutritional landscape to determine what is the lowest fat non-dairy milk available on the market and helps you choose the best option for your diet.

Does Oat Milk Have a Strong Taste?

3 min read
Oat milk sales increased by a staggering 289 percent between March and June 2020, highlighting its rapid rise in popularity. This dairy alternative has captured a broad audience, many of whom are curious about its unique sensory attributes, most notably, its specific flavor profile and creamy texture.