Tag: Vegan naan

According to sources like the Encyclopedia Britannica, traditional naan is often enriched with dairy products such as yogurt, milk, and ghee to achieve its signature soft texture and rich flavor. So, do naan breads have dairy? While many traditional and restaurant varieties do, it's not a universal rule, and dairy-free alternatives are readily available for those with dietary restrictions.

While traditionally baked in a tandoor oven, naan bread is created from a straightforward combination of ingredients that differ slightly between homemade and commercial versions. A plain, commercially prepared piece of naan contains about 262 calories, 5 grams of fat, and 45 grams of carbs. In general, the inclusion of yogurt, milk, or eggs distinguishes naan from other flatbreads like pita, giving it a softer, richer texture.

Traditional naan is not vegan, as it often contains milk, yogurt, and sometimes eggs. For those on a plant-based diet, understanding the traditional ingredients is key to answering the question, “Are naan breads vegan?”.