Tag: Vegan porridge

According to research from market analysts Mintel, 49% of people in the UK eat porridge, a popular breakfast choice often prepared with either milk or water. Deciding which is better, porridge with milk or water, depends largely on your dietary goals, taste preferences, and nutritional needs.

An estimated 1% of the global population has Celiac disease, making certified gluten-free options a necessity. If you're wondering what is gluten-free porridge made from, the options go far beyond traditional oats, including a variety of grains, flakes, and nutrient-rich additions.