Tag: Vegan resources

While the term "vegan" often implies a plant-based diet, a truly strict vegan adheres to a broader philosophy that excludes all forms of animal exploitation and cruelty. This goes significantly beyond food choices to encompass a full lifestyle that minimizes harm to animals as much as is practical and possible. A strict vegan, therefore, is not merely someone who avoids meat and dairy, but a person committed to preventing animal suffering in all facets of their life.

A 2023 analysis by the Office of Health Economics suggested that a full transition to plant-based diets in England could save the NHS around £6.7 billion annually. This guide provides a clear pathway for anyone wondering how to go 100% vegan, from your first steps to navigating social situations.