How long before you see results on a vegan diet?
•
5 min read
According to one study, participants on a whole-food, plant-based diet lost an average of 6 kilograms over 16 weeks, demonstrating that noticeable results are achievable in a relatively short period. So, **how long before you see results on a vegan diet?** Your unique timeline for changes can be influenced by multiple factors, from your previous diet to how you plan your new plant-based meals.
