Can You Eat Risotto If Lactose Intolerant? Yes, with Dairy-Free Swaps
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4 min read
Traditional risotto is often considered a no-go for those with lactose intolerance, as classic versions feature generous amounts of butter and Parmesan cheese. However, the signature creaminess of risotto comes from the starch of the rice, not just dairy, meaning a satisfyingly rich, lactose-free version is entirely achievable with the right substitutions.
