Tag: Vegan rules

According to a 2024 study, over 25 million people worldwide participated in Veganuary, signaling a massive and growing interest in plant-based living. Becoming a vegan involves more than just dietary changes; it's a comprehensive philosophy with specific rules and ethical guidelines.

In recent years, the interest in plant-based eating has surged, with a well-planned vegan diet offering numerous health benefits. For those considering a temporary shift, understanding what are the rules for the 7 day vegan challenge is the first step toward a successful and rewarding experience.