How to Make a Salad a Balanced Meal?
                                
                                
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                                    6 min read                                
                            
                                According to a survey, over 60% of people who try to eat healthy often get hungry shortly after a salad, feeling it isn't a complete meal. This happens when a salad lacks the right components. Mastering how to make a salad a balanced meal involves thoughtfully incorporating protein, healthy fats, and complex carbohydrates to create a satisfying and nutritious dish.