Why do vegans have such nice skin? The science behind the glowing complexion
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4 min read
According to a 2024 review in the *Journal of Clinical Medicine*, a well-planned vegan diet, rich in diverse plant foods, provides ideal nutrients that can benefit common skin diseases like acne and psoriasis. This nutritional advantage is a core reason why do vegans have such nice skin, as the diet promotes a clearer, more radiant complexion from the inside out.
