Tag: Vegan struggles

According to a 2024 study, many who attempt to go vegan face psychological barriers, including a significant knowledge gap, ingrained habits, and fear of missing out. So, why is it hard to become vegan? The challenges often stem from a combination of social pressure, nutritional complexities, and breaking lifelong habits.

According to a study of lapsed vegans, social issues and inconvenience were among the most common reasons people struggled with or quit their plant-based diet, highlighting that a key aspect of the challenge is not merely dietary but social. For many, the hardest thing about being a vegan is not a single issue but a combination of practical and emotional hurdles.