What Do Jamaicans Eat as a Vegetarian? A Guide to Ital and Plant-Based Dishes
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4 min read
Over 5% of Jamaicans identify as vegetarian or vegan, thanks in part to the Rastafarian movement and its emphasis on Ital cuisine. This guide explores the vibrant and flavorful world of what Jamaicans eat as a vegetarian, from hearty stews to ingenious plant-based versions of classic dishes.