How Unhealthy is Vegan Ice Cream? Truths vs. Myths
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2 min read
According to a study in *Nutrients*, the nutritional content of plant-based frozen desserts varies considerably, meaning vegan ice cream is not guaranteed to be healthier than its dairy counterpart. Many people assume this popular treat is inherently virtuous, but a closer look at the ingredients reveals a more complex truth about how unhealthy vegan ice cream can be.
