Tag: Vegan vs regular

According to nutritional studies, vegan desserts are often lower in saturated fats compared to their traditional, dairy-based counterparts. This fact has led many to believe that vegan cookies are better for you, but the full picture is far more complex. The health benefits are highly dependent on the specific ingredients and recipe used.

According to a 2024 article from Wildgrain, vegan desserts often contain less saturated fat than their traditional counterparts due to the absence of dairy and butter. Despite this, the question remains: are vegan treats better for you, or is this perceived healthfulness more myth than reality?

According to industry reports, the global vegan ice cream market is experiencing significant growth, driven by consumer interest in plant-based diets. Understanding what's the difference between regular ice cream and vegan ice cream is key to navigating the frozen dessert aisle and making a choice that aligns with your dietary and ethical preferences.