Tag: Veganism 101

Over 300,000 metric tons of conventional gelatin are produced worldwide every year, and all of it comes from animals. This fact alone answers the fundamental question: why can't vegans have gelatin? The reason is that gelatin is a protein derived from animal collagen, a core component of the animals' bodies, directly clashing with vegan principles.

According to the Vegan Society, veganism is defined as a philosophy and way of living that seeks to exclude all forms of animal exploitation and cruelty. This core principle provides the definitive answer to the question: **does vegan include no cheese?** The short and certain answer is no, because traditional cheese is a dairy product derived from animal milk.

Research indicates millions of people worldwide adhere to a vegan diet, with motivations ranging from health to ethics. For those new to the lifestyle, understanding exactly **what foods do vegans not eat** is the essential first step towards making informed and compassionate dietary choices.