Do Plant-Based People Eat Cheese? An In-Depth Look
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4 min read
According to the Heart Foundation, a 'plant-based' diet focuses on plant sources but may include small amounts of animal products. This critical distinction means that while vegans strictly avoid all animal products, some plant-based people do eat cheese, specifically dairy cheese, in moderation, while others opt for the ever-growing range of delicious vegan cheese alternatives.
