Is Vegetable Base Healthy? A Guide to Choosing a Healthy Vegetable Base
                                
                                
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                                    4 min read                                
                            
                                According to a 2019 study, diets rich in fruits and vegetables are associated with a reduced risk of cardiovascular disease. But what about concentrated vegetable base used for cooking? The healthiness of vegetable base depends largely on whether it's homemade or store-bought and its specific ingredients.