Tag: Vegetable broth calories

According to nutrition data, a generic 2-cup serving of vegetable broth typically contains between 30 and 34 calories. This surprisingly low count makes vegetable broth an excellent ingredient for adding flavor and moisture to meals without significantly increasing the caloric load, especially for those watching their weight.

With some brands offering as few as 5 calories per serving, plain broths can be an extremely low-calorie, hydrating snack or recipe base. Understanding which broth has the least calories and the factors influencing its nutritional profile is essential for anyone monitoring their calorie intake.

According to nutritional data, a typical cup of vegetable broth contains as few as 10-15 calories, making it an extremely low-calorie food option. So, when asking the question, **is vegetable broth high in calories**, the answer is a resounding 'no,' and understanding its composition reveals why it's a staple for health-conscious cooking.