Is Vegetable Butter Healthier Than Regular Butter? A Nutritional Breakdown
                                
                                
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                                    5 min read                                
                            
                                According to a 2025 Harvard study, a higher intake of plant-based oils was linked to reduced mortality from cardiovascular disease, prompting many to question: Is vegetable butter healthier than regular butter?. The answer, however, is more complex than a simple yes or no.